1. First 26/2 Bikram Series Teacher Training since 1994

    We just completed the first of seven weekends at Voorhess Bikram Hot Yoga in New Jersey! It was very nostalgic and at the same time strange to come back to my roots. My roots, are in the 26 posture, 2 breathing exercises that make up what the world k…Read More

  2. HOT Yoga is a noun NOT an adjective by Jimmy Barkan

    Hot Yoga is a specific style of Yoga developed by Bishnu Ghosh, the youngest brother of World-Famous Guru Paramahansa Yogananda! One difference between Hot Yoga and other styles or forms of Hatha Yoga is the heat. In Calcutta (or Kolkata) India where…Read More

  3. The Yoga Posture broken down in three parts by Jimmy Barkan

    There are three parts to the yoga posture or (Asana in Sanskrit)! First part: Proper alignment; There is a proper way of practicing the poses for all levels, beginners, intermediate & advanced students. An exact position to safely achieve maximum…Read More

  4. Yoga is the art of stillness

    In todays world we need to take the time to find stillness. Everything seems to be moving so fast! Our Yoga Asana practice, especially the intensity of Hot Yoga and Vinyasa can make it easier to find a quiet place in our mind. Thousands of years ago …Read More

  5. Barkan Method Hot Yoga Posture of the Week

    In The Barkan Method, Bikram Yoga, Bishnu Ghosh world, one of our unique postures combines Full Locust arms (upper body) with Standing Bow legs (Lower body). Posture of the week! Poorna Tuladandasana (Full Balancing Staff Pose) • Standing in Tadasa…Read More

  6. 26/2 Hot Yoga Teacher Training in Voorhees, New Jersey

    Hi Everyone! Join Jessica Gardner and me for our first 26/2 Teacher Training Program!! This training will take place over 7 weekends in a six month period! Apply Now! September 14,15,16 ...October 19,20,21 ...November 16,17,18 ...December 7,8,9 ...Ja…Read More

  7. Yoga Teacher Training in 12 Days with Jimmy Barkan!

    Are you ready to change your life and become a Barkan Method Hot Yoga this summer? Apply Now! Train with world renown Hot Yoga Teacher Jimmy Barkan and join a family of teachers that span the world.  Barkan Yoga Teachers are located in: Japan, China…Read More