1. Barkan Method Hot Yoga Teacher Training in Australia

    We just completed our 4th Barkan Method Teacher Training in Australia. This time we went to Adelaide, in South Australia to Yoga Fusion: Yoga Fusion It was our 2nd Barkan Method level II/III Teacher and was an amazing success! Jimmy has now certified…Read More

  2. Happy Halloween Party

    Halloween Party all Day at The Barkan Method Fort Lauderdale! Treats....Candy...Best Costume Prize...Fun!!! See you on the Mat!!!! The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. Jimmy Barkan, founder/own…Read More

  3. Yoga Beyond the Posture by Jimmy Barkan

    Hatha Yoga was created only nine hundred-one thousand years ago. Not that long considering Yoga has been around for six thousand years!! Goraksha and Matsyendra are the founders of this physical practice. But not physical in the sense to make the bod…Read More

  4. Ft. Lauderdale Level II/III Teacher Training Completed!!

    We just finished our 15th annual Level II/III Hot Yoga Teacher Training on Fort Lauderdale Beach!! It was an extraordinary experience with amazing Yogis from all over the world!! We started our day doing Sun Salutations and meditating right here...!!…Read More

  5. Barkan Method Level II/III starts in 2 Days!!!!

    We will start each day on this beach with Sun-Salutes and a Silent Meditation: Then Jimmy will kick everyone's butt in the Hot Yoga Room!! How to prepare for our annual Fort Lauderdale Level II/III Hot Vinyasa Teacher Training: October 7-13 2018!!!!!…Read More

  6. Jimmy Barkan …The Standing Bow Whisperer.

    The Standing Bow orĀ (DANDAYAMANA-DHANURASANA) This Pose is famous in the Hot Yoga world. It is one of the most recognized postures in the Bikram and Barkan series. However, in Barkan we have a different philosophy then Bikram. In Bikram Yoga they wa…Read More

  7. First 26/2 Bikram Series Teacher Training since 1994

    We just completed the first of seven weekends at Voorhess Bikram Hot Yoga in New Jersey! It was very nostalgic and at the same time strange to come back to my roots. My roots, are in the 26 posture, 2 breathing exercises that make up what the world k…Read More

  8. HOT Yoga is a noun NOT an adjective by Jimmy Barkan

    Hot Yoga is a specific style of Yoga developed by Bishnu Ghosh, the youngest brother of World-Famous Guru Paramahansa Yogananda! One difference between Hot Yoga and other styles or forms of Hatha Yoga is the heat. In Calcutta (or Kolkata) India where…Read More

  9. The Yoga Posture broken down in three parts by Jimmy Barkan

    There are three parts to the yoga posture or (Asana in Sanskrit)! First part: Proper alignment; There is a proper way of practicing the poses for all levels, beginners, intermediate & advanced students. An exact position to safely achieve maximum…Read More