Hi Guys, In this week's YouTube video I talk about the early years with Bikram Hot Yoga, Yoga College of India, and Bikram Choudhury's rise to fame and fortune. YOUTUBE VIDEO I started taking class with Bikram in 1980, graduated from his apprenticesh…Read More
Hi Guys, Do you want to improve your Hot Yoga Practice? In this week's YouTube video I give you my exact recipe for success! YOUTUBE VIDEO If you follow my guidelines I guarantee you will get better. If you are interested in going to the next level …Read More
HI Guys, Managing and controlling the Yoga room can be tricky at times. Where should new students stand? Where should the more experienced students stand? What if students are talking in class? In this week's YouTube video I talk about the best way t…Read More
Hi Guys, The first half of my Yoga career which started back in 1981, was geared toward teaching Yoga students. Over the last twenty years my passion also included teaching Yoga teachers. It's been my honor to lead Yoga Teacher Trainings all across t…Read More
Hi Guys, Ever wonder why some people are more flexible than others? You might surprised by our anatomical differences. In this week's YouTube video I talk about understanding and exploring our flexibility in Yoga class. YOUTUBE VIDEO Essential for Bi…Read More
Hi Guys, Yoga teachers have been asking for more teaching tips lately. In this week's YouTube video I talk about one of the most powerful tools a Yoga teacher has, THE VOICE! YOUTUBE VIDEO When we master vocal techniques communication skills transfor…Read More
Hi Guys, Remember when you took your first Yoga Class? Might have wanted to hide in the back corner of the room? As Yoga Teachers, remembering what it was like on your first day can help you relate to the beginning student. In this YouTube episode …Read More
Hi Guys, Hope you're having a great week! I've been getting lots of requests for a short Hot Yoga flow for tight shoulders & necks. We have answered the call! In this week's YouTube video, with the help of Heather & Janice, we put together a …Read More
HI Guys, If you've ever taken my Yoga class you know my main priority is proper alignment. I learned this from my teacher, Bikram Choudhury. Making corrections will make all the difference in helping students find their full potential and possibly a…Read More