1. Yoga means Yoke

    Yoga means Yoke Six thousand years ago the Shamans were the first to intuit the subject of Yoga . They choose the word Yoga or Yoke because it best described the solution to a problem. The Problem: people were suffering from the illusion they were se…Read More

  2. Yogi of The Month…Wendy Castorena

    Please help us celebrate our Yogini of the month! After moving to Fort Lauderdale a year ago, I was looking for a yoga studio - searching for an outlet to destress, calm my mind, and continue my practice. My first class at The Barkan Method Studio wa…Read More

  3. Yoga of the Month January 2020

    Please help us celebrate our 1st Yogi of the month for 2020! Carmel Tactikos A year ago a friend encouraged me to join her at Barkan and give Yoga a try. It instantly changed my life! I've always been a runner and at time found myself taking running …Read More

  4. Honor your level!

    Hi Everyone!   Just got back from visiting Adelaide, Australia for our 10th Teacher Training of the year! That's a record for trainings in one year for The Barkan Method. This time I traveled the long way through Doha Hamad, Qatar, which meant two 1…Read More

  5. Take Inventory

    Hi Everyone,     I notice students, even advanced practitioners can sometimes get complacent especially if one is practicing consistently. A great way refresh the practice is noticing subtle changes that occur on a daily basis. After at least six m…Read More

  6. Barkan Student of the Month

    Please Help us Celebrate our Barkan Student of the Month: Gustavo Pineiro:   I started doing yoga over 15 years ago as a stress reliever from the daily morass of work and life. Realizing the health benefits, including flexibility, strength, stamina …Read More

  7. The Curve of Hot Yoga, By Jimmy Barkan

    Excerpt from our Barkan Method September Newsletter! Hi Everyone,     In the west we tend to live in a very competitive, performance oriented society. When I first started practicing Hot Yoga my teacher set the bar extremely high. My training consi…Read More

  8. Praying Hurricane Dorian passes!

    We are going to try and stay open as long as we can and of course as long as it's safe at Barkan Ft. Lauderdale!!   Today's Schedule: 7AM 9AM 10:45AM 12:30PM 4PM   Stay tuned for updates!   Prayer can be so powerful! Praying that everyone is safe …Read More